Stroller pushin in Texas

Week starting Feb 21, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons.

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40.

Personal:

1. God

2. Family

3. Running

Mother. Wife. Runner. I chase stroller on the border of Mexico.

Now is the time to run the race of your life! Elaine Dalton

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunar Racer Lifetime Miles:						40.70
My TM Lifetime Miles:						838.35
Boston Blues Lifetime Miles:						146.00

Totals

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

Weight: 0.00	Calories: 0.00

Mon, Feb 22, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

MandP weights. So dang tired today.

Weight: 0.00	Calories: 0.00

Add Comment

Tue, Feb 23, 2010

Slow miles	Fast miles	Total Distance
1.00	0.00	1.00

30 minutes elliptical

1 mile on the track nice and easy. The leg was a little tight. 1 mile wahoo!

30 minutes in the weight room working on leg strength

30 minutes hard effort on the stair climber

Weight: 0.00	Calories: 0.00

Comments(3)

Wed, Feb 24, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Stair climber for 60 minutes.

I went to an inspirational lecture tonight. A 4 time Ironaman finisher told his story. Simply Amazing. I will do an Ironman one day, yes I will!

Weight: 0.00	Calories: 0.00

Comments(3)

Thu, Feb 25, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

1 hour AM spinning class

30 minutes of heavy lifting

1 hour PM spinning class

Weight: 0.00	Calories: 0.00

Comments(3)

Fri, Feb 26, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

45 minutes Elliptical/Stair climber machine thing. (I don't know the name of that machine) @ West Valley Rec Center.

Weight: 0.00	Calories: 0.00

Add Comment

Sat, Feb 27, 2010

Slow miles	Fast miles	Total Distance
2.00	0.00	2.00

Spin class. HATED it today. I want my running back! I wanted to yell at the teacher and rip the book out of the hands of the girl cycling across the room. If you can read, you are not working hard enough.

20 minutes on the TM @ an incline between 10 and 11.5

1 easy mile RUNNING on the track :)

20 more minutes on the TM @ incline of 10-11.5

1 more easy RUNNING mile on the track.

I needed RAD there to hold me back, but I felt so good. Foot felt funny in a different place when I was finished.

1 hour in the weight room.

Weight: 0.00	Calories: 0.00

Comments(3)

Totals

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

Weight: 0.00	Calories: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):