Location:
Thailand
Member Since:
Jul 10, 2019
Gender:
Male
Goal Type:
Age Division Winner
10 steady miles, part pavemnt, part dirt.
5 easy miles, part pavement, part dirt.
10 mile hill and muddy trail run above Thaphon Dam.
4 easy miles, all pavement. Push-ups, planks, pull-ups.
8 miles, part pavement, part dirt.
15 miles, pavement and muddy dirt roads.