Location:
Thailand
Member Since:
Jul 10, 2019
Gender:
Male
Goal Type:
Age Division Winner
Walking. P, P and P.
Easy pace, pavement and mud. Legs a bit sore and tired from the hills. P, P and P. HS, GL, HF and HP ex with ankle weights.
Walking. P, P and P. BW and WT squats and calf raises.
Relaxed pace, pavement and dirt roads. P, P, and P. Thighs sore from yesterday's squats.
Relaxed pace, pavement and mud. Thighs still sore from squats. P, P and P.
Fast walking P, P and P.