Jul 10, 2019
Age Division Winner
14 miles easy, pavement and dirt (muddy).
Walked about two miles. Later: push-ups, planks, pull-ups.
10 miles, pavement and muddy dirt roads, including 6 x 100 meter strides.
Two miles walking.
12 miles, pavement and dirt. To the bridge above Thaphon Dam, including a loop around the viewpoint, and an extra segment on dirt roads.
Walking about two miles.
16 miles, pavement and dirt.