Location:
Thailand
Member Since:
Jul 10, 2019
Gender:
Male
Goal Type:
Age Division Winner
Easy 10 miles, part pavement, part dirt.
Easy 7 miles, part pavement, part dirt.
Easy 13 miles, part pavement, part dirt.
Easy 7 miles, part pavement, part dirt, with 6 strides.
Mostly easy 12 miles, part pavement, part dirt.
Push-ups, planks, pull-ups. Legs tired and sore, so I took a day off.