Shawn's Running Blog

Week starting May 18, 2025

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

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Miles:This week: 0.00 Month: 110.25 Year: 1204.13
Saucony Endorphin Pro Lifetime Miles: 15.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Saucony Tempus Lifetime Miles: 170.61
Adidas Boston 12 (blue) Lifetime Miles: 128.25
Asics Novablast 5 Lifetime Miles: 47.00
Saucony Endorphin Speed Lifetime Miles: 48.00
Totals
Total Distance
15.76
Saucony Tempus Miles: 9.76Asics Novablast 3 Miles: 6.00
Mon, May 19, 2025
Total Distance
6.00

Easy pace, pavement and dirt roads.  P, P and P.

Saucony Tempus Miles: 6.00
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Wed, May 21, 2025
Total Distance
3.76

Easy jog, but with 12 x 100-150 meter fast strides.  P, P and P.

Saucony Tempus Miles: 3.76
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Fri, May 23, 2025
Total Distance
6.00

Pavement and dirt roads.  A bit faster than usual.  P, P and P.

Asics Novablast 3 Miles: 6.00
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Totals
Total Distance
15.76
Saucony Tempus Miles: 9.76Asics Novablast 3 Miles: 6.00
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