Location:
Thailand
Member Since:
Jul 10, 2019
Gender:
Male
Goal Type:
Age Division Winner
Easy 7 miles, part pavement, part dirt.
Easy 10 miles, part pavement, part dirt.
Easy 7 miles, part pavement, part dirt. Later: push-ups, planks, pull-ups.
Steady 10 miles, part pavement, part dirt.
Steady 12 miles, part pavement, part dirt.