Location:
Thailand
Member Since:
Jul 10, 2019
Gender:
Male
Goal Type:
Age Division Winner
Easy 10 miles, part pavement, part dirt. A bit of shin splints in the right lower leg. Later, push-ups, planks, pull-ups.
Easy 5 miles, mostly pavement.
Easy 10 miles, part pavement, part dirt.
Easy 6 miles, part pavement, part dirt.
Steady 10 miles, part pavement, part dirt.