Location:
Thailand
Member Since:
Jul 10, 2019
Gender:
Male
Goal Type:
Age Division Winner
Easy 6 miles, part pavement, part dirt.
10 miles easy, part pavement, part dirt.
6 easy miles, part pavement, part dirt.
Easy 10 miles, part pavement, part dirt.
Easy 7 miles, part pavement, part dirt.
Push-ups, planks, pull-ups. I planned an easy 3 miles for this morning because my legs were really tired, but there was a big thunderstorm, so I stayed inside and gave my legs a needed rest.