Shawn's Running Blog

Week starting Mar 26, 2023

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesShawnHa's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2019202020212022202320242025
15% off for Fast Running Blog members at St. George Running Center!

Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 31.67 Year: 157.67
Saucony KOA ST Lifetime Miles: 20.00
Hoka Speedgoat 4 Lifetime Miles: 143.10
Saucony Endorphin Pro Lifetime Miles: 15.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Puma Velocity Nitro 2 Lifetime Miles: 258.25
Saucony Kinvara Pro Lifetime Miles: 192.45
Asics Novablast 3 Lifetime Miles: 70.17
Totals
Total Distance
32.00
Reebok Floatride Energy Symmetros Miles: 8.00Saucony Endorphin Speed Miles: 7.00Skechers Max Road 5 Miles: 7.00Asics Novablast 3 Miles: 10.00
Mon, Mar 27, 2023
Total Distance
5.00

5 miles easy, pavement and dirt.

Reebok Floatride Energy Symmetros Miles: 5.00
Add Comment
Tue, Mar 28, 2023
Total Distance
7.00

7 miles with 13 stride, pavement and dirt.

Saucony Endorphin Speed Miles: 7.00
Add Comment
Thu, Mar 30, 2023
Total Distance
7.00

7 miles, pavement and dirt.

Skechers Max Road 5 Miles: 7.00
Add Comment
Fri, Mar 31, 2023
Total Distance
3.00

Easy 3.

Reebok Floatride Energy Symmetros Miles: 3.00
Add Comment
Sat, Apr 01, 2023
Total Distance
10.00

10 miles, pavement and dirt.

Asics Novablast 3 Miles: 10.00
Add Comment
Totals
Total Distance
32.00
Reebok Floatride Energy Symmetros Miles: 8.00Saucony Endorphin Speed Miles: 7.00Skechers Max Road 5 Miles: 7.00Asics Novablast 3 Miles: 10.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: