Sock tans

May 2023

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSarah!'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
8.25
Nike Pegasus 37 Miles: 8.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
0.00

I walked 22.5 miles this weekend for a suicide prevention and awareness walk so I'm allowing myself to recover before going running. I'll probably go either tomorrow or Wednesday. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.00

Long time no blog/running. I've been busy, haha. But decided to get out today, I'm going to make an effort to run every day this week. 7:56 average

Nike Pegasus 37 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
2.00

2 miles easy, I'm out of shape and my chest/lungs hurt. But it felt nice to get outside.

My new favorite song: Phobia - Nothing But Thieves. Such a good one! It's helping me stay sane at the moment lol.

Nike Pegasus 37 Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.25

Made a new loop. Needed to get out on a run to process some thoughts and relieve some stress. 7:50 average. 

Nike Pegasus 37 Miles: 3.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
8.25
Nike Pegasus 37 Miles: 8.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):