The Dude abides...

Week starting Nov 26, 2023

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
21.90
Altra Torino 5 Miles: 5.50Saucony Endorphin Speed 2 Miles: 5.60Nike Invincible Zoomx Miles: 5.30Saucony Rift Miles: 5.50
Total Distance
5.50

Cold, 21 with wind chill at 16. 😒 Got out the door which was a win. Ran with Janell for 1.5 to 1300N, the rest solo down to 300N.

Altra Torino 5 Miles: 5.50
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Total Distance
5.60

Freaking cold again, felt a little colder today than yesterday even though it was the same temp.  Solo run down to 300 N in Clearfield and back.  Now I'll be cold for a while.

Saucony Endorphin Speed 2 Miles: 5.60
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Total Distance
5.30

Cold run with Janell down to 300 N in Clearfield and back.

Nike Invincible Zoomx Miles: 5.30
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Total Distance
5.50

Tough one today.  5.5 miles in Tecolote Canyon in San Diego.  Lots of steep up and down.  So nice to be out of the cold.

Saucony Rift Miles: 5.50
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Total Distance
21.90
Altra Torino 5 Miles: 5.50Saucony Endorphin Speed 2 Miles: 5.60Nike Invincible Zoomx Miles: 5.30Saucony Rift Miles: 5.50
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