The Dude abides...

Week starting Oct 08, 2023

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
24.60
Puma Deviate Nitro 2 Miles: 7.10Nike Invincible Zoomx Miles: 5.40Altra Torino 5 Miles: 5.50Saucony Endorphin Speed 2 Miles: 6.60
Sun, Oct 08, 2023
Total Distance
7.10

Nice and easy with Janell on a great morning. Didn't know how far we were running today but I didn't expect 7 but I'll take it. 

Puma Deviate Nitro 2 Miles: 7.10
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Wed, Oct 11, 2023
Total Distance
5.40

Rainy this morning but somehow I managed to pick a window and didn't get rained on today.  That doesn't happen often.  Good run down to 300 N in Clearfield and back solo.

Nike Invincible Zoomx Miles: 5.40
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Fri, Oct 13, 2023
Total Distance
5.50

Rained out yesterday, nice break not sure I needed it seems like I've been a bit lazy this week.  Out a little early today, felt kinda cold at 38.  I could see my breath so a long sleeve and gloves with shorts worked out nice.  Good run up to 4800 S in Roy and back, the sun didn't hit me until I had about 2 tenths left days are really getting short.

Altra Torino 5 Miles: 5.50
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Sat, Oct 14, 2023
Total Distance
6.60

Eclipse day, too many clouds. Got lucky and the clouds thinned slightly and I could see the eclipse through the clouds. Nice run with Janell for 3.5, the rest solo. 

Saucony Endorphin Speed 2 Miles: 6.60
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Totals
Total Distance
24.60
Puma Deviate Nitro 2 Miles: 7.10Nike Invincible Zoomx Miles: 5.40Altra Torino 5 Miles: 5.50Saucony Endorphin Speed 2 Miles: 6.60
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