The Dude abides...

Week starting Sep 25, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
33.20
Saucony Peregrine 4 Miles: 14.40Brooks Pureflow 2 Blue Miles: 7.30
Total Distance
4.50

Nice day in Canyonlands Needles on the trail from Elephant Hill toward Druid arch.

Add Comment
Total Distance
7.00

Nice day in Arches on the Delicate arch trail, firey furnace trails.

Add Comment
Total Distance
8.10

Rainy morning in Moab.  Ran from the south end of town on the main drag to the Colorado River Bridge and back.

Saucony Peregrine 4 Miles: 8.10
Add Comment
Total Distance
7.30

Got out too late, around 10AM, and it was too hot.  Glad I got out but it was tougher, should have went out earlier but that would have required that I get up early...

Brooks Pureflow 2 Blue Miles: 7.30
Add Comment
Total Distance
6.30

Great morning run with Brandon and Emily.  Started at Douglas St. trailhead up to the BST, south to Rainbow Gardens, up Birdsong trail to 20th St and then back and down the Ogden river parkway to the Botanical Gardens.  Super fun and first time on the Birdsong trail.

Saucony Peregrine 4 Miles: 6.30
Add Comment
Total Distance
33.20
Saucony Peregrine 4 Miles: 14.40Brooks Pureflow 2 Blue Miles: 7.30
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):