The Dude abides...

Week starting Sep 23, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 29.80
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 43.80
Saucony Kinvara Pro Lifetime Miles: 23.50
Total Distance
33.80
Saucony Cortana 4 Miles: 10.40Brooks Launch 4 Miles: 5.20Saucony Zealot Miles: 7.50Nike Lunar Glide 7 Miles: 3.50Saucony Kinvara 7 Miles: 5.20
Total Distance
2.00

Super easy after dinner with Janell and Bailey.

Add Comment
Total Distance
10.40

Nice moonlit run this morning.  Temp was perfect for a nice cruiser.

Saucony Cortana 4 Miles: 10.40
Add Comment
Total Distance
5.20

Slept in a little and went out for a awesome run on a great morning.

3.5 mile bike ride from John Watson Chevrolet to work.  Stupid seatbelt latch on my truck broke.

3.5 mile bike ride from work to John Watson Chevrolet.

Brooks Launch 4 Miles: 5.20
Add Comment
Total Distance
7.50

Nice run on a great morning but tired legs today.

Saucony Zealot Miles: 7.50
Add Comment
Total Distance
3.50

Nice run early with Janell in Clinton.

Nike Lunar Glide 7 Miles: 3.50
Add Comment
Total Distance
5.20

Warm morning for a tired run.  Took it easy today, didn't sleep real well last night and I had no energy.  But the positive is I got out the door and that's a good thing.

Saucony Kinvara 7 Miles: 5.20
Add Comment
Total Distance
33.80
Saucony Cortana 4 Miles: 10.40Brooks Launch 4 Miles: 5.20Saucony Zealot Miles: 7.50Nike Lunar Glide 7 Miles: 3.50Saucony Kinvara 7 Miles: 5.20
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: