Mar 06, 2008
Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this
Salt Lake City Half - 2008 - 2:05:18
Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018
Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K
N.O. Limits Half - 2015 - 2:18:01
East Canyon Half - 2016
Hunstville Half - 2015, 2016, 2017
Maui Oceanfront Half - 2020
Hapalua (Hawaii Half) - 2023
Short-Term Running Goals:
Keep running to stay in shape and throw in a race here and there when I feel like it.
Long-Term Running Goals:
Keep running to stay healthy.
“Great things are not accomplished by those who yield to trends and fads and popular opinion.”
A little smoky out but not too bad. Nice run, 2.5 with Janell the rest solo.
Managed to drag my butt for a 10k this morning. First 4 with Janell the rest solo.
Tired again today, hard to get up. I was sound asleep when the alarm went off. Good to get out though, 3 miles with Janell the rest solo.
18 Mile bike ride with Janell. Good ride, nice for a change of pace.
Nice morning. Legs a little heavy at times due to yesterday afternoon bike ride. Good to get out, first 4 with Janell the rest solo.
Had to wait out a little 🌧 this morning. We got a perfect window for a nice easy windy run. First 3 with Janell, the rest solo.