The Dude abides...

Week starting Mar 22, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
33.60
Saucony Kinvara 8 Miles: 10.50Saucony Ride 10 Miles: 7.20Nike Zoom Pegasus Turbo 2 Miles: 5.20Saucony Ride 7 GTX Miles: 10.70
Sun, Mar 22, 2020
Total Distance
5.20

Nice run on a great morning with Janell.

Saucony Kinvara 8 Miles: 5.20
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Mon, Mar 23, 2020
Total Distance
7.20

Nice run south on the rail train into Clearfield to 300 N and back on 1500 W.

Saucony Ride 10 Miles: 7.20
Comments(1)
Tue, Mar 24, 2020
Total Distance
5.20

North into Roy to 4800 S.  Ran with the wind first so I got warm and then cold on the way back plus rained on for about 1.5 miles.  Not too bad though, glad I got out.

Nike Zoom Pegasus Turbo 2 Miles: 5.20
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Wed, Mar 25, 2020
Total Distance
5.30

Didn't really plan anything for today because it was supposed to be bad weather.  It wasn't raining so I talked myself into 3 or so miles.  Got out and made it 5 for a nice easy paced run today.

Saucony Ride 7 GTX Miles: 5.30
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Fri, Mar 27, 2020
Total Distance
5.30

26 degrees brrr.  I had decided to lay in bed.  Then I talked myself into a short 3 miler just to get out.  Got to the 3 mile turn around and decided to go 5.  Good choice, great run on a nice,  but cold, morning.  Blue Dome gym for sanity in these crazy times.

Saucony Kinvara 8 Miles: 5.30
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Sat, Mar 28, 2020
Total Distance
5.40

Waited, slept in, until after the ❄️ then got out for a nice run north to 4800 and back.

Saucony Ride 7 GTX Miles: 5.40
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Totals
Total Distance
33.60
Saucony Kinvara 8 Miles: 10.50Saucony Ride 10 Miles: 7.20Nike Zoom Pegasus Turbo 2 Miles: 5.20Saucony Ride 7 GTX Miles: 10.70
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