The Dude abides...

Week starting Jan 19, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
28.90
Nike Next% Miles: 17.20Brooks Levitate 2 Miles: 5.20Nike Zoom Pegasus Turbo 2 Miles: 6.50
Total Distance
13.10

Not ready for this one....Maui Ocean front half marathon this morning.  Beautiful course along the ocean on Maui's west side from Lahaina south and back.  Took it easy because I'm not really in shape for this plus it was 70 degrees at the start. I did ok until the 11th mile then it was tough.  The sun was tough when I've been training in 20s and 30s.  Great time and a great race I'd recommend.

Nike Next% Miles: 13.10
Comments(1)
Total Distance
4.10

Last run in Hawaii before coming home.  Bummer...

Nike Next% Miles: 4.10
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Total Distance
5.20

Slept in after flying all day yesterday and went out for a nice shakeout easy run.  North into Roy and back.

Brooks Levitate 2 Miles: 5.20
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Total Distance
6.50

Foggy run this morning.  Almost didn't go, I'd decided to be lazy didn't want to mess with the fog.  Then I got a couple of alerts hat my friends finished a workout.  So much for lazy, glad I got out.

Nike Zoom Pegasus Turbo 2 Miles: 6.50
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Total Distance
28.90
Nike Next% Miles: 17.20Brooks Levitate 2 Miles: 5.20Nike Zoom Pegasus Turbo 2 Miles: 6.50
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