Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ute Stampede (3.2 Miles) 00:20:14, Place overall: 3, Place in age division: 1
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
2.00
3.20
0.00
0.00
0.00
5.20
Ute Stampede. Ran in 3rd most of the race, at least from mile 1 on. Jaren came back on a kid and won on a last second kick! It was fun to see him work on the kid the whole race and come from behind to win!
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