Speed only kills if you don't have it!

November 08, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 4.00 Year: 168.05
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Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Tue, Jul 17, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

Yellow Fork with Greg and the faster boys.  Varsity hill seemed harder to get to than usual.  It was muddy because of yesterdays rain.  We continued on to lookout hill and stopped for a minute to enjoy the view of all 3 valleys.  We came back on the snake trail.  I took it easier than normal down just because the trail was muddy and rough from the rain.  9 miles at 9:50 pace.

Comments
From RAD on Tue, Jul 17, 2012 at 12:27:27 from 98.202.23.178

I'd really like to explore those trails up there sometime! When you go with the slow Varsity girls let me know and I'll come along.

From James on Wed, Jul 18, 2012 at 15:44:52 from 97.117.92.183

Ok, but we don't have any slow varsity girls.:)

From RAD on Thu, Jul 19, 2012 at 13:20:27 from 98.202.23.178

Touche!

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