Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
We did an easy loop down by the City Park, along 1300 W, and up 13400 S. There were a bunch more kids that went to camp there today, and they were all hurting bad. My left calf finally started to loosen up around mile 6. We averaged a 7:45 pace for the run.
Saucony Omni 5 Miles: 6.50
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