Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran out to Butterfield Park and back and then did 4 with Allison. Her legs were hurting today, so we went over to Rosecrest Park and did 1.5 miles barefoot on the grass.
Asics Nimbus 14 Miles: 8.00
Comments
From Rob Murphy on Wed, Jul 31, 2013 at 20:13:01 from 24.10.249.165
I meant to check in and congratulate you on your Des News Half but I guess I was too busy wallowing in my own self pity.
Congrats. How are your boys looking this summer?
We are now the smallest school in the Canyons School District. Hillcrest has 400 more kids than us is 4A while we remain 5A. The district could not have screwed this up more if they had tried.
Weird after being the largest school in Utah for so many years.
From James on Wed, Jul 31, 2013 at 20:28:48 from 97.126.222.135
Boys are doing good. Sorry about the bad day in the marathon. You coming to our invite again.
From Rob Murphy on Fri, Aug 02, 2013 at 20:22:46 from 67.190.84.253
We'll keep coming as long as you keep having it.
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