Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
5 mile run with the guys up to Butterfield park and back on the trail. Started out super easy and then let loose on the last mile. Kyle pulled away from me by a couple of seconds, probably because I am beat up a little from yesterday. I still ran a 5:55 last mile though. 7:25 ave. for the run.
Nike Structure Miles: 5.00
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