Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Started off in the back with Aubrie and Lucy and moved through the crowds. Lucy and I ran the whole way together. 7:08 ave Knee was a little more stiff today, mostly because I am not uded to running 3 consecutive days. Natural progression again, 8:09, 7:20, 6:38, 6:28.
Saucony Triumph 18 Light Blue Miles: 4.00
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