Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Utah Valley Marathon (26.2 Miles) 02:49:35, Place overall: 10, Place in age division: 1
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.80
26.20
0.00
0.00
0.00
27.00
Asics DS Racer 8 Miles: 27.00
Comments
From josse on Thu, Jun 13, 2013 at 19:04:27 from 70.208.28.244
What no race report? Good job better to come in SG
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