Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran to The trailhead by Buuterfield Park and did 4 repeats up Little Bradshaw. It was hot today and I am a lot weaker than I thought. I could barely do 4 times and then my legs were 40 lbs aeach running home. Killed me, but glad I did it. 8:23 ave for the 8 miles.
Adidas Super Nova Glide Miles: 8.00
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