Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran the Blackridge Trail up and over the mountain from Butterfield Park from the Res. Greg came today. Ran with the boys up and over and then with Greg on the way back.
8:15 ave for 6.5 miles
Brooks Cascadia 7 Miles: 6.50
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