Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Birthday 39 min run with sore throat. Every minute I thought about the year of my life that it represented. I am pretty blessed, and pretty out of shape! 7:40 ave for the 5.1
Nike Pegasus 34 Shield Blue Miles: 5.10
Comments
From jtshad on Mon, Mar 05, 2018 at 12:24:08 from 141.221.191.225
Happy birthday!
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