Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran down to Monarch and met the kids. There were about 30 kids today. We ran up Mount Ogden and Sun Blossom to Emeline, took that back to Rosecrest and down Juniper to Leila. From there I turned around at the trail and headed home via Juniper. 7:16 ave for the run. Last mile 6:21 and last 3 under 7:00 pace.
Hoka Conquest Miles: 6.00
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