Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran out to the Cove pond and back. Fresh snow on the roads this morning. Slow going out, around 8 minute pace, but quicker back. 7:28 pace.
Legs, Back and Ab Ripper
Asics 1160 Miles: 7.00
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