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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
17.000.0017.00
Dynaflyte Miles: 8.00Saucony Triumph ISO Miles: 9.00
Weight: 0.00
Slow milesFast milesTotal Distance
4.000.004.00

Threw in a little more uptempo despite feeling blah and had an okay run.

Dynaflyte Miles: 4.00
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

30-minute Peloton ride, fairly hard.

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

2 hours of doubles

Weight: 0.00
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Slow milesFast milesTotal Distance
4.500.004.50

Cold WHP with Shannon.

Saucony Triumph ISO Miles: 4.50
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Another outdoor run! Slow flat 4 with Shannon, nice 40-degree day.

Dynaflyte Miles: 4.00
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

45-minute Peloton PZ Endurance ride.

Weight: 0.00
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Slow milesFast milesTotal Distance
4.500.004.50

45 minute Peloton run. Too much button pushing, both speed and incline, and my right hip got aggravated. Decided to power walk it home after 4.5 miles/40 minutes but still a decent run.

Saucony Triumph ISO Miles: 4.50
Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
17.000.0017.00
Dynaflyte Miles: 8.00Saucony Triumph ISO Miles: 9.00
Weight: 0.00
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