Location:
Bar Harbor,ME,USA
Member Since:
Jul 31, 2015
Gender:
Male
Goal Type:
Recover From Injury
Running Accomplishments:
PRs (<25 yo; >35 yo)
5k: 17:15
10 mile: 59:27
1/2 marathon: 1:23:11
Marathon: 2:56:38
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Personal:
Married, science writer/editor, enjoy life on the coast of Maine
Booster kind of wiped me out for a day and a half, but felt okay if low energy. Walked up the HC hill then jogged around WHP. Nice clear, chilly morning.
30-minute pz endurance ride and 5 minute cooldown. Easing out of the relatively low activity period but should be ready to progress again.
Feeling off and tough logistics this week :-/ Managed a walk/run today though.
Easygoing 30-minute ride
Nice surge run, took it up to 7.8 mph by the end.
