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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
12.000.0012.00
Dynaflyte Miles: 3.50Saucony Triumph ISO Miles: 8.50
Weight: 0.00
Slow milesFast milesTotal Distance
3.500.003.50

Had to crowbar myself out to the garage but ended up with a decent run.

Dynaflyte Miles: 3.50
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

30-minute Peloton ride. Felt pretty meh but it went okay.

Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Two hours of doubles.

Weight: 0.00
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Slow milesFast milesTotal Distance
3.500.003.50

Legs a bit tight but made it through a warmup and 20 minute main run.
 

Saucony Triumph ISO Miles: 3.50
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

45 minute PZ ride. Felt pretty strong.

 

Weight: 0.00
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Slow milesFast milesTotal Distance
5.000.005.00

Toned down the wild gyrations of the class but did play with the mill buttons and made it to 5 without a lot of duress. Left leg still the issue but it never got too limiting.

Saucony Triumph ISO Miles: 5.00
Weight: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

75 minute PZ endurance ride. Gettng stronger.

Weight: 0.00
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Slow milesFast milesTotal Distance
12.000.0012.00
Dynaflyte Miles: 3.50Saucony Triumph ISO Miles: 8.50
Weight: 0.00
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