Let's do this!

April 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k- 18:25

10k- 39:06

13.1- 1:25

26.2- 3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Axiom 3 Lifetime Miles:						382.49
Adidas Supernova Glide Lifetime Miles:						287.52
Saucony Kinvara Lifetime Miles:						77.62
Brooks Launch Lifetime Miles:						430.11
Brooks Launch#2 Lifetime Miles:						211.85
Asics DS Trainer Lifetime Miles:						136.30
NIke Free Run Lifetime Miles:						25.25
Nike Free Run +2 Lifetime Miles:						26.25

Totals

Total Distance

56.50

Wed, Apr 01, 2015

Total Distance

7.50

Bennie creek trail run was so fun. Got home and ran 3.5 more on the river trail.

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Thu, Apr 02, 2015

Total Distance

6.00

Tempo run. 2 mile w/u then 4 mile tempo 6:50 pace. This made me sweat like niagra falls. Sick.

Comments(3)

Sat, Apr 04, 2015

Total Distance

6.00

6 mile progression. Then I did hill sprints on the tready x6. But I didn't count that mileage in. Somehow I don't feel like it counts. But it totally kicked my butt doing them!

Comments(1)

Mon, Apr 06, 2015

Total Distance

8.00

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Sat, Apr 11, 2015

Total Distance

7.00

7 miles river trail

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Mon, Apr 13, 2015

Total Distance

7.00

7 miles river trail. My leg had a weird pain flare up last week. I took of Tues-Friday andI think everything is feeling much better now. Gotta be careful nowadays

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Wed, Apr 15, 2015

Total Distance

7.00

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Sat, Apr 18, 2015

Total Distance

8.00

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Totals

Total Distance

56.50

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