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October 2015

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
14.00
Total Distance
5.00

I never log miles anymore. But guess what? I am still out there running every week. Saturday is now turning into my 'long run" day. ha! 5 miles is nothing to brag over. But I figure in order to keep myself out of the injury pit, I am going to have to do the slowest mileage build up of all time. So each Saturday I add a half a mile and that is all I add in any week. By the time Spring gets here I will be so ready for a marathon. I will get there again. I know I will.

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Total Distance
5.00

5 miles avg pace 7:55

Comments(3)
Total Distance
4.00

4 miles today. Hurt my hip up hobble creek 2 weeks ago. Had to take a break to get it feeling better. Thankful it is!took it slow today, but it was still fun!

Comments(1)
Total Distance
14.00
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