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April 2014

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
90.35
Total Distance
3.00

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Total Distance
7.00

River trail loop twice.

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Total Distance
4.00

4 on the river trail. Another spot on my left foot is hurting. On the side of my foot, upper left. Thinking its compensation pain trying not to land hard on my inner heal?  Oh you know, the things that keep happening to me! At this point in my life I just roll with it and sing la la la la la la here we go again! I will not stop trying. Can't stop, won't stop. I WILL NOT GIVE UP. I run this body. I dream about running all the time.

Guess I'll rest the foot this week and go from there. 

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Total Distance
7.00

7 miles on the trail. Foot did not hurt at all. What gives? @#^%$$&^$!!!!! I don't get it. 

Weights at the gym. Heavy, short sets. Cleaned my car when I got home. Red fingers raw fingers. That's about all that hurts on this day. Gearing up to say no to the Cadbury mini eggs my kids keep whipping out everyday.  I had this philosphy that if I eat cadbury mini eggs, it would bring spring to my heart. My hips started looking pissed. No more philosophizing until afer summer! j/k

Comments(1)
Total Distance
7.00

River trail plus river trail #2. Really nice out.

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Total Distance
3.50

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Total Distance
3.50

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Total Distance
2.00

2 miles of my left foot hurting. This is strange. It comes and goes. S ooooo annoying!

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Total Distance
6.00

6 out there. I saw a chiro yesterday who adjusted my foot bones. I feel so much better!

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Total Distance
7.00

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Total Distance
6.00

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Total Distance
7.35

Speed workout that kicked my own buns. 12x 400's plus warm up, cool down mileage.

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Total Distance
3.50

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Total Distance
7.00

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Total Distance
6.50

6.5 tready style. It's to cold out

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Total Distance
3.00

3 miles. Speedy interval style on the tready yet again. To cold out 

Comments(6)
Total Distance
7.00

7 miles river trail style! Saw Rachelle and her Sis out. I was kinda coasting and they were heading the opposite direction so no stop today. But fun to see them.

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Total Distance
90.35
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