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Week starting Sep 17, 2023

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
37.34
Nike Steelers Pegasus 39 Miles: 3.58Saucony Ride 15 Miles: 3.58Kinvara Pro Miles: 17.72Kinvara 13 Miles: 1.44Nike Pegasus 37 Miles: 3.22Hoka Challenger 6 Miles: 7.80Trail Runs 2023 Miles: 1.00
Weight: 197.67
Mon, Sep 18, 2023
Total Distance
3.58

Made a guest appearance at practice today. Ran with the girls and got caught up. 3.58 miles 

Nike Steelers Pegasus 39 Miles: 3.58
Weight: 197.00
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Tue, Sep 19, 2023
Total Distance
10.32

AM- Warm with boys, some Coach laps, and mixing  in some minutes with the girls on the track.6.74 miles 

PM- Afternoon run with girls. Laney and Ali rule with an iron fist. Coach laps with Davis and Coach Swilly Swill. 3.58 miles 

 

Saucony Ride 15 Miles: 3.58Kinvara Pro Miles: 6.74
Weight: 198.00
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Wed, Sep 20, 2023
Total Distance
4.66

AM- Normal wed morning. Working out some tiredness in the legs. 3.22 miles 

PM- Trying to check out the course before lightning shut things down. 1.44 miles 

Kinvara 13 Miles: 1.44Nike Pegasus 37 Miles: 3.22
Weight: 199.00
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Thu, Sep 21, 2023
Total Distance
7.80

Parked at Secret Sauce and ran out to the meet. Took the longer route back. Very peaceful run. 7.8 miles 

Hoka Challenger 6 Miles: 7.80Trail Runs 2023 Miles: 1.00
Weight: 197.00
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Fri, Sep 22, 2023
Total Distance
4.28

Washington with the girls. 4.28 miles 

Kinvara Pro Miles: 4.28
Weight: 198.00
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Sat, Sep 23, 2023
Total Distance
6.70

Dropped Ross up the marathon course. I tried to run up and meet him and get a couple of miles with him. I didn’t see him in my 30 minutes up so I had to turn around to get ready to go to the hospital. 6.7 miles 

Kinvara Pro Miles: 6.70
Weight: 197.00
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Totals
Total Distance
37.34
Nike Steelers Pegasus 39 Miles: 3.58Saucony Ride 15 Miles: 3.58Kinvara Pro Miles: 17.72Kinvara 13 Miles: 1.44Nike Pegasus 37 Miles: 3.22Hoka Challenger 6 Miles: 7.80Trail Runs 2023 Miles: 1.00
Weight: 197.67
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