Progression Daily

AM:  Its getting hard to get up so early. 3 Easy

PM: 9 hot/cool miles with Monty, right behind Kimz and Austin. If only I could stay close to these guys during a speed workout.

AM: Easy AC with a good crew.

PM: 7 Sunrise Hills. I can't run with the young bucks anymore, its kind of sad. I was feeling real tired from yesterday and had trouble pushing it. I also tweeked my back by having bad form up the hills, so running is so great now! I'm just trying to stay positive and get ready for a great race at Vegas.

1. 2.07      5. 1.59

2. 2.04      6. 2.07

3. 2.01      7. 1.55

4. 2.10

PM:  I tore it up on the Warm-up and smoked everyone. Ran the AT with the "Big Boys" today. I was behind Corey and Trevor the whole way and right with Tason and Danny. Eventually T.A. dropped back and Danny passed me up but I stayed right close to Danny the whole way in. Today was a good confidence builder since I was close to the top Varsity dudes. I got a new AT record today, WOO!

AT part: 20:39

AM: Easy 3 AC.

PM: Easy 5.6 with Holt, Ash, E, Ryan, and Dyllen mainly

AM: Easy run by myself, but I did see some runners from the team.

PM: Easy run with the Top Varsity/JV guys.

I thought this course was going to be fast, but the sand slowed us all down. It was like running in the Green Springs Desert. It was a pretty big meet with all the Nevada teams. I stayed right behind Ryan pretty much the whole dang race, he even whipped a tree branch in my face. I felt ok with this run, but still need to take it to another level. We took 13th, kinda good considering our Varsity team was really our JV team.

Congrats to the Varsity boys: I really really really really wish I was up there with you guys to watch you dominate. Or to run with you, but I'm just too dang slow.