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Week starting Jul 27, 2008

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Member Since:

Sep 15, 2011



Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 0.00 Month: 26.77 Year: 2876.07
Hoka Rincon Lifetime Miles: 730.32
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 452.07
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 317.63
Hoka Carbon Rocket Lifetime Miles: 79.24
Brooks Launch 7 Lifetime Miles: 403.99
Kinvara 6 Lifetime Miles: 354.13
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 458.46
Kinvara 11 Lifetime Miles: 550.26
Hoka Rincon 3 Lifetime Miles: 497.96
ASICS Novablast Lifetime Miles: 283.94
Saucony Ride 13 Lifetime Miles: 737.47
Trail Runs 2022 Lifetime Miles: 71.00
Hoka Bondi 7 Lifetime Miles: 149.53
Kinvara 13 Lifetime Miles: 156.19
Hoka Carbon X 3 Lifetime Miles: 64.80
Saucony Endorphin Pro 2 Lifetime Miles: 60.67
Total Distance
Weight: 0.00
Total Distance

XC Practice-

AM: We did the Corral Canyon 7 miler. I wasn't feeling up to all the uphill on this run. I am still sore from Enterprise. I ran with the 3 Goolds so I felt good that I stayed with them. 7.43 miles

total time: 55:22 /7:27mile

PM:  Ran with my bro and Dad round the hood. They went a lot faster than I wanted to run, jerks! 3.2 miles

Weight: 0.00
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Total Distance

XC Practice-

AM: Did the Parkway Park Run. I still feel way tired in my legs but I feel mentally strong with my running. Fun run with a lot of the team. 6.36 miles

PM: Ryan dropped me off by his house and I ran home. This was like at 11ish. 3.5 miles

Weight: 0.00
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XC Practice-

Middleton 7 miler. I started out with Rob, Tason, and Ryan but they turned around at the 5 mile spot. So I had to run with the 3 Goolds again! Those 3 always wear me out, but maybe thats a good thing. 7.2 miles

I ran about a mile warm-up, and cool down to get more miles in since I won't be around later.

Going to Havasui, hopefully I can get a run in down there.

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Well I didn't run the last 2 days but I did get a lot of exercise. I am really sore from my havasupai trip. It was really run though.

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I was feeling pretty tired all day because of my Havasu trip. I finally got out at about midnight, which technically would be sunday and ran around my neighborhood. I didn't want to do a long ol distance run so I ran 3 at a decent pace. I thought I was going faster than I really was.


1. 6.47

2. 6.51

3. 6.30

3.1 miles                         time: 20:54

Weight: 0.00
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Weight: 0.00
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