Ran the Mesquito/Dogpound. I started out with Tason, he tripped pretty hard but seemed alright. Later on he fell back so I ran by myself most of the way. 5 barefoot striders.
Today we ran a 6.5 mile loop up in the desert above the Washington Parkway. We ran on this cool little trail for a while, so sweet! It was an easy fun run with "Will the Thrill", Coach, and the 3 Goolds.
AM: Easy Parkway with most of the team. "Will the Thrill", "The 3 Goolds", and I talked about our goals for this year. We are all on the same page, and I think we will all be dedicated to reach our goal.
PM: I was way tired from playing b-ball for 2 hours at the rec center. I went to the Club run at the running store with all the fastest dudes in St. George. Willis and I dropped back and stayed there. We hit up any sprinklers we found on our run. 7 Miler