Progression Daily

Week starting May 25, 2008

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
19.65
Weight: 0.00
Mon, May 26, 2008
Total Distance
4.00

Ran up to Angels Landing with my brother and my dad. Saw Mike and Erika Schram on the way up. Once we got to the top of Walters Wiggles. My dad wanted to run up it a couple of more times. I ran up it a total of 3 times. The first I didn't run all of it. 2nd time: 1.33, 3rd time: 1.27. Ran all the way back from the  Angels Landing. It was way tough on the way up, way fun on the way down.

Weight: 0.00
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Tue, May 27, 2008
Total Distance
4.40

I ran the Sunrise Hill run from my house. I felt pretty good, my new shoes aren't airy enough though. Both times I have ran with them they seem more hot than usual. I am going to try and incorporate hilly runs, like today, to get ready for Wasatch.

Weight: 0.00
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Wed, May 28, 2008
Total Distance
6.25

WASATCH PRACTICE- We had a pretty good turn out tonight. My dad, Corey,  Nathan, Willis, FRE, Ruth, Steve O, Ellsworth, Baby Cakes, Sierra, Chandis, and Ashley all showed. 6 miler around on the bike trails in Bloomington Hills area. I started out really slow with Steve O, and talked about him being dumb for going to the new school. Eventually he ran back home. I hauled butt to catch up to Ruth and ran with her most of the way back to the church.

6.25 distance

time: 44:43

Weight: 0.00
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Thu, May 29, 2008
Total Distance
5.00

1 1/2 Webb Hills-

I had a pretty bad stomach ache, that was killing me. It was fun to run with a good group though.

full hill: 9.15

upper half: 3.58

Weight: 0.00
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Totals
Total Distance
19.65
Weight: 0.00
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