Progression Daily

Ogden Marathon 2014

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
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Hoka Speedgoat 3 Lifetime Miles: 482.59
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Hoka Carbon X Lifetime Miles: 431.05
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Hoka Challenger 5 Lifetime Miles: 485.68
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Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
35.03
Weight: 178.75
Tue, May 13, 2014
Total Distance
2.00

Ran an easy 2 in the town of Escalante after work. 

Weight: 180.00
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Wed, May 14, 2014
Total Distance
4.00

Ran 2 miles out of the town of Escalante out of work to check out the Hole in the Rock Heritage Center. Then 2 miles back to town going at a good pace. 

Weight: 178.00
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Fri, May 16, 2014
Total Distance
2.03

Ran an easy 2 to test my race shoes and see how my blisters feel. 

Weight: 178.00
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Sat, May 17, 2014
Race: Ogden Marathon 2014 (26.2 Miles) 04:18:30
Total Distance
27.00

Well I started out great, conservative and hitting solid 7 minute miles for the first 13 miles but then my recently operated ankle started to hurt. My doctor who did the surgery advised me against even jogging for another 2 weeks. Once I started to feel that ankle pain I backed off and pretty much walked the rest of the marathon. I ran occasionally but just cramped in my inner thighs. I just learned to enjoy the powerade offered at the aid stations because I usually don't drink any when I actually race. I just didn't want to further any injury especially since I have been injury plagued for the last 3 months. So all in all I hated the experience but its all good. 

Weight: 179.00
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Totals
Total Distance
35.03
Weight: 178.75
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