Progession Mix. A little on my own then warm up with boys. Mixed in with different groups. Started 4 minutes with Mama W, then some minutes with top boys, Dusty, Zac, Buff Joe's crew, and wrapped up with a lap trying to push the top group. Didn't cool in an effort to get home faster for my other responsibilities. 7.05 miles
Fossil to Dam Loop and Back. Pushed with the boys for 8 miles and felt really good. Just couldn’t keep up on the last couple of strides. Great confidence booster moving forward. 10.49 miles