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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
38.75
Clifton 9 Miles: 14.69Pegasus 40 Miles: 8.79ASICS Novablast Miles: 5.29Kinvara Pro Miles: 4.35Saucony Ride 13 Miles: 5.63
Weight: 199.29
Sun, Dec 31, 2023
Total Distance
5.70

AM- Classic Sun River while Marieta packed a sick Trey. 3.3 miles 

PM- Marieta and Trey are sick so they went to bed early and I needed something to do. Did some 5x1 minute pick ups. Shirtless run, similar to a tradition George started a few years back. 2.4 miles (run in 20 minutes 23 seconds) 

STATS FOR THE YEAR: 

Miles: 2,183.48

Month average: 182

Week average:  42 

Daily Average: 7.85

Days run: 278/365. 85 days off 

Best Month: 326.99 (July)

Best Week: 84.06 (July 10-15)

January: 27/31 days run

February: 22/28 days run

March: 9/31 days run

April: 26/30 days run

May: 26/31 days run

June: 26/30 days run

July: 27/31 days run

August: 23/31 days run

September: 18/30 days run

October: 25/31 days run

November: 24/30 days run

December: 25/31 days run                          

 

Clifton 9 Miles: 2.40Pegasus 40 Miles: 3.30
Weight: 199.00
Comments(1)
Mon, Jan 01, 2024
Total Distance
5.29

Didn’t know which route I was going to take. Just ran. Just 2,995 miles to go for the year. 5.29 miles 

ASICS Novablast Miles: 5.29
Weight: 201.00
Add Comment
Tue, Jan 02, 2024
Total Distance
5.49

Mixed with different groups during a Fartlek workout. A lot of steady with top boys. A little Jeric and B Dawg. 5.49 miles 

Pegasus 40 Miles: 5.49
Weight: 201.00
Add Comment
Wed, Jan 03, 2024
Total Distance
4.35

Tried keeping up with the boys into Washington. Felt sluggish. 4.35 miles 

Kinvara Pro Miles: 4.35
Weight: 200.00
Add Comment
Thu, Jan 04, 2024
Total Distance
5.63

Run down to the river with the boys. Did my best to keep up on the striders. 5.63 miles 

Saucony Ride 13 Miles: 5.63
Weight: 200.00
Add Comment
Fri, Jan 05, 2024
Total Distance
4.16

Hadn’t run with the girls since last year (Elle joke). Went out to AC and turned it into a loop. 4.16 miles 

Clifton 9 Miles: 4.16
Weight: 197.00
Add Comment
Sat, Jan 06, 2024
Total Distance
8.13

Ran to my parents to retrieve my car. Glad I had a destination and a time constraint to make sure I got out the door. I tried to find one of the quickest routes. Have a hard time running fast when I’m cold. 8.13 miles 

Clifton 9 Miles: 8.13
Weight: 197.00
Add Comment
Totals
Total Distance
38.75
Clifton 9 Miles: 14.69Pegasus 40 Miles: 8.79ASICS Novablast Miles: 5.29Kinvara Pro Miles: 4.35Saucony Ride 13 Miles: 5.63
Weight: 199.29
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