Setting up and taking down the TT course. Added a little on my own. 6.02 miles
Got a sports massage in the afternoon. My calves are always super tight so the masuse really dug into them, leaving me pretty sore afterwards. I didn't feel the need to run because of my calves.
**Portion Control 😎, 81/91**
Kinvara 13 Miles: 6.02
Weight: 196.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
