AM- Started at Tropic Reservoir and headed towards one of the few single track trails in the area (that I’m aware of). There was some good uphill pushing to Keyhole Arch. It wasn’t anything crazy but I had a hard time breathing on the hills. I walked a couple of times. Then I stopped and meditated in the shade. I refocused and continued on without having to walk. Added some mileage after I got back to the reservoir. Swam in a creek to cool off. 9.32 miles
PM- Took Marieta to Keyhole Arch and made a loop out of it back to the ATV. I took off down the road until Marieta picked me up. I pushed hard for half a mile at a sub 6 minute pace. 4.31 miles
Hoka Instinct 2 Miles: 4.31
Hoka Speedgoat 3 Miles: 9.32
Weight: 183.00
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