Progression Daily

Parowan Half Marathon

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running.

Be the 1st male athlete to run all 4 years at Dixie State University. Done!

Long-Term Running Goals:

Be a life-long runner

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Miles:	This week:	12.01	Month:	24.40	Year:	1676.69
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Hoka Clifton 5 Lifetime Miles:						304.12
Hoka Speedgoat 3 Lifetime Miles:						482.59
Hoka Clifton Blue Lifetime Miles:						400.15
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Brooks Launch 7 Lifetime Miles:						492.70
Kinvara 6 Lifetime Miles:						373.32
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Hoka Challenger 5 Lifetime Miles:						485.68
Kinvara 11 Lifetime Miles:						560.55
Hoka Rincon 3 Lifetime Miles:						729.24
ASICS Novablast Lifetime Miles:						449.57
Saucony Ride 13 Lifetime Miles:						873.83
Trail Runs 2022 Lifetime Miles:						85.00
Hoka Bondi 7 Lifetime Miles:						190.37
Kinvara 13 Lifetime Miles:						707.83
Hoka Carbon X 3 Lifetime Miles:						127.50
Saucony Endorphin Pro 2 Lifetime Miles:						356.74
NB XC Spike Lifetime Miles:						9.01
Nike Pegasus 37 Lifetime Miles:						268.29
Hoka Challenger 6 Lifetime Miles:						306.69
Trail Runs 2023 Lifetime Miles:						59.00
Nike Steelers Pegasus 39 Lifetime Miles:						201.56
Nike Air Zoom Tempo Lifetime Miles:						29.27
Saucony Ride 15 Lifetime Miles:						464.06
Kinvara Pro Lifetime Miles:						627.26
Clifton 9 Lifetime Miles:						462.71
Pegasus 40 Lifetime Miles:						212.44
Trail Runs 2024 Lifetime Miles:						31.00
Brooks Launch 9 Lifetime Miles:						102.61
Speedgoat 5 Lifetime Miles:						47.62
Endorphin Pro 4 Lifetime Miles:						48.02

Sat, Aug 05, 2017

Race: Parowan Half Marathon (13.28 Miles) 01:34:12, Place overall: 7, Place in age division: 1

Total Distance

13.88

So obviously I thought I signed up for the all downhill course. That dang fire changed the Parowan course! Instead of starting up by Yankee Meadow the race started 6 miles up Highway 143. The first 6 miles were nice, scenic and downhill. 7-13 not so much! It wasn't the worst course but I got bored running through all the neighborhoods. I stopped pushing after mile 8 and let my fat man persona take over.

1. 5:53

2. 6:15 12:08

3. 6:28 18:36

4. 6:24 25:00

5. 6:26 31:26

6. 6:26 37:52

7. 6:46 44:38

8. 7:08 51:46

9. 7:30 59:16

10. 8:00 1:07:16

11. 8:05 1:15:21

12. 8:23 1:23:44

13. 8:26 1:32:10

.28. 2:04 1:34:14

1:34:12/7:06 mi

Weight: 188.00

Comments

From Zachimus on Tue, Aug 08, 2017 at 12:02:28 from 174.208.1.59

I heard that most people didn't like the new course! Glad I didn't run it!

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