AM- Mixed in with boys for the warm up. Then 2x10 with Laney and Alianna. From there I jumped around to different groups. To wrap up the workout I ran with Elle as she was cookin. Cool with boys. Didn’t feel the need to go more after the workout. 5.88 miles
PM- Did a little destination run. Tried to muster some speed but the heat shut that down. Went into survival mode after 5. No run with Metler because of night basketball with my brothers. 6.52 miles
**Portion Control 😎, 65/75**
*Coke 51/100
Nike Pegasus 37 Miles: 6.52
Saucony Ride 15 Miles: 5.88
Weight: 195.00
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