AM- Some small loops on my own and normal loop with the boys. Weights. 4.6 miles
PM- Struggled to get any speed going. Mixed in a couple of minutes behind the top boys, a 3 minute with Andi, 45s with the boys. Ended with a 45 trailing the goofy girl freshman crew. 6.31 miles
Hoka Rincon 3 Miles: 1.00
ASICS Novablast Miles: 5.31
Pegasus 40 Miles: 4.60
Weight: 180.00
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