AM- Ran up into Green Springs with the girls. Stumbled across a rock that was used in the hit movie “Dude vs Wild” over 15 years ago. Added a little on my own. Then a competitive Ultimate Game! Gaige was playing like Megatron and Daddy T took a frisbee to the face. 7.05 miles
PM- The more I ran the better I felt. 5.6 miles
**Portion Control 😎, 48/57
*Coke 45/100
ASICS Novablast Miles: 5.60
Saucony Ride 15 Miles: 7.05
Weight: 198.00
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